Services Provided

Testing and Assessments

During psychological assessments, we will evaluate a client’s psychological, social, emotional, and behavioral well-being. The assessment process will consist of an intake session and standardized testing.

Individual Therapy

We will collaboratively develop goals and objectives to optimally promote a healthy lifestyle and facilitate change in your personal life. We offer a safe space to discuss emotions that one may feel is difficult to express or cope with in their daily lives.

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Depression & Anxiety

If you are feeling overwhelmed, easily irritable, or suicidal. We will develop a treatment modality to aid you in improving your daily function at school, work, and/or at home. We utilize cognitive behavioral therapy (CBT) modalities that focus on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and  developing personal coping strategies that target solving current problems.

Identity Counseling

Our specialties within identity include gender identity, sexual identity, and cultural identity. We offer a safe space for you to face questions around your identity, learn to cope with how aspects of your identity may affect your relationships, and find healthy ways to integrate different aspects of your identity.

Family Therapy

Family and Couples Counseling

We offer solution-based interventions to guide families, which may consist of siblings and members of the same household or extended family, as well as couples. We will collaboratively work together in nurturing change and collaborating identifying goals that will improve the overall functioning of your family dynamics.

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Parent(s) counseling

We also provide family therapy to parent(s) whom desire to improve their parenting skills to assist them to cope with their child/children behavior in the home or at school.